Tuesday, August 31, 2010
Pregnancy Tips For Healthy Baby
From the moment you find out that you are pregnant, expecting mothers immediately begin to worry about planning for a sucessful pregnancy and in addition for their bundles of joy. Planning is perhaps the most important thing you can do during your pregnancy, so finding a quality guide is of the utmost importance to helping you organize for sucess. You may be issued with some kind of brochures from your doctor at your first medical check- up where your pregnancy is officially confirmed, or you may be given something by friends who have already had babies. Read through the guide you are given, and see if it matches your ideal pregnancy in your mind.
1. Pregnancy Guides In A Nutshell
- Pregnancy follows a set pattern of development
- What to expect with your body during each of the three trimesters
- Hints on how to prepare for the actual birth of the baby
- Diet advice
- Exercise advice
2. Generic Pregnancy Guides
For many women, a generic pregnancy guide is sufficient to give them the information they require. Of course, depending on your personality you may want to explore other books to see if they are better suited to you. For example, do you want a pregnancy guide that not only informs but also encourages you to use the book as a record of your pregnancy by having space for you to write in your weight at the various stages?
3. Teen Pregnancy
If you are a teen mother- to- be, or this is not your first child, then you may prefer a pregnancy guide that speaks to you and offers more specific advice. It could be that you prefer to know all the symptoms of the various complications of pregnancy so that you are prepared, or perhaps you prefer a book that doesn't give you nightmares.
4. Diabetes Also, Other Conditions
For those with diabetes or other specific conditions, there are pregnancy guides that will apply specifically to you and can help you to plan on adjusting your dietary intake for your condition.
Source: Free Articles